Hate being ill in bed:( 

      What always helps is a yummy healthy smoothie :)

     It gives you a boost to keep your energy going all day!

How to make it :

Green smoothies are the best detox killer and a good way to lose weight in a diet, increase energy and boost mood

how to make a green smoothie, I tried a broccoli, apple, banana, juice/yogurt mix.  Great flavor, kinda bad texture (from the broccoli) will try again, just using spinach or Kale...good how to chart


How to make your fave smoothie: 


pics via pinterest 

Try it guys you will love it :)
 Have fun 
xoxo shara

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  2. The first step in making healthy smoothies for weight loss is to purchase a blender. Blenders are not at all expensive, although the exact cost will depend on what particular model you purchase.

  3. I am cheerful to see this your outfit. I principally welcome you for that kind of effort. I basically welcome you and maintain posting a few. I am so awed. I think you have a remarkable adapting especially while dealings with such subjects


Thanx,Merci,Danke for your support!

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